Natural medicine can help with men’s health issues by implementing a unique, accessible approach.
It focuses on natural, non-prescription therapies, patient education, and lifestyle changes.
Studies indicate that key lifestyle changes can add years to a man’s life. Some of these changes include:
- Not smoking
- Appropriate body mass index, weight management
- Getting at least 30 minutes or more per day of moderate to vigorous physical activity
- Avoiding alcohol or be very moderate with alcohol intake
- Eating a healthy, age and gender-appropriate natural diet
For men seeking care for common male health problems, herbalist’s have answers based on proven nutrition, botanical medicine, supplementation and mental spiritual strengthening.
It emphasizes on addressing underlying causes of disease instead of treating the symptoms.
Naturopathy, or natural medicine, is the original healing approach of humanity that relies on the body’s natural ability to cure itself.
It is accomplished without the use of chemical drugs, but rather by implementation of therapeutic methods such as herbal supplements, stress management, exercise therapy, acupuncture, cleanses, and dietary and lifestyle changes.